My name is Mudra Love & I’m so happy you found your way here.

I am a passionate creative with a multi-media background in journalism, writing, and storytelling. I also teach meditation and facilitate support groups with Domestic Violence Action Center & Salvation Army.

My current focus is to develop my Mindfulness Meditation practice and teaching. I first learned to meditate from my father, a Buddhist monk of the Chan/ Zen tradition. In more recent years, programs like Mindfulness Based Stress Reduction and Mindful Self-Compassion have deepened my practice.

Please join me for my meditation classes at Yoga & Art in Hawai’i Kai. I’d be happy to assist you in bringing more compassion, clarity, and mindfulness into your life.

You can learn more about me in my book, Monk’s Daughter.

Thank you for visiting!

~Mudra xx